Yoga at Mac Park!
Due to COVID-19 this benefit will be on hold until further notice. We are though looking at how best to hold a class via Zoom. Stay tuned for an update! ( Be safe, be positive, be a Yogi )
Yoga has now been running at Macquarie Park for almost two years now and we're still super excited to be offering all DXC staff and contractors access to our fantastic Onsite Yoga Classes.
Classes are held in the Melville Room each Thursday (venue and date subject change as this is dependent on room availability).
We all know the importance of looking after your body and mind, right... BUT, with the growing number of commitments, both at home and at work, it is proving more and more challenging to find the time and opportunity to taking care of ourselves. That's why DXC, together with our Sydney Community Council and Anista Employee Benefits we are excited to bring Onsite Yoga Classes to DXC Macquarie Park.
Our weekly class will guide you through effective yet gentle stretches, teach you breathing techniques that you can use anywhere and learn to relax and re-energise your body and mind through guided meditation.
BONUS. You get to socialise and meet colleagues who you may not normally work with. Here is a photo of our brave Yogi's.
Come and join us ![su_button url="https://form.jotform.co/62308383240854?whichMacquarie=Yoga%20Class&siteLocation=Macquarie%20Park" target="blank" background="#000000" size="10" radius="5" icon="icon: map-marker" desc="Book Now"][/su_button]
Meet Olivia Burley-Know, our amazing Yoga Instructor
About Olivia ...
Olivia grew up dancing all of the time at every possible opportunity. Her passion and dedication saw her graduate from dance college and work as a professional dancer and musical theatre performer on West End stages, a life long dream!
This love affair of movement is what led Olivia to first find yoga. More and more she began to enjoy the freedom and space her asana practice gave her both physically and mentally.
In 2016 Olivia completed her teacher training at The House of Yoga, London. This training brought out the courage within her and once completed, Olivia took a bold step to move across the world to Sydney in 2017!
"Join me, I promise a vibrant, powerful and re-energising class, for your mind, body and soul"... Olivia